產前按摩

Post Natal Rehab Hong Kong

懷孕期間進行的按摩療法可以緩解肌肉酸痛和關節痛,減輕焦慮,改善分娩結果和新生兒健康。

產前按摩通過多種技術滿足了不同的需求。 它旨在通過向身體的肌肉群施加適度的壓力來放鬆肌肉張力並改善淋巴和血液循環。

按摩的好處可以改善許多孕婦的整體產前健康。伴隨著產前保健提供者的指導和建議,按摩療法可以作為一種情緒和身體健康的補充品被納入常規的產前保健中,以改善妊娠結局和孕產婦健康。

產前按摩的潛在好處:

  • 減輕腰痛

  • 減輕關節痛

  • 改善血液循環

  • 減輕水腫

  • 減輕肌肉緊張和頭痛

  • 減輕壓力和焦慮

  • 改善軟組織和肌肉的充氧

  • 更好的睡眠

Our Post Natal Massage Therapist

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Ruth Larkin - Certified Massage Therapist (Dip SRMT UK), Pilates Level 3 / Pre-Post Natal

 

Ruth initially trained as a dancer at one of the UK’s top ballet schools. In 2006 she attended the North London School of Sports Massage graduating with a Diploma in Sports and Remedial Massage Therapy. 

This was a great foundation to her bodywork and therapy training which includes qualifications in Manual therapy,  dry needling, Classical Pilates, pre & postnatal work, baby massage workshops. She has also worked extensively with The English National Ballet and other internationally renowned dancers and performers as well as many other professionals in her native London. 
With all this knowledge, Ruth is a very experienced therapist who is happy dealing with anything from every-day aches and pains to sports injuries or general stress.

‘Having experimented with a number of massage therapists in the past, I was very pleased to find Ruth. She has an excellent knowledge of the body and has successfully dealt with the various niggles I present. She gives effective, practical advice, is professional and highly skilled. I refer all my friends to her and she has converted every one.’ – CB